Last week I had a call which really made me smile. “Dipti, I just wanted you to know that I slept for

I’ve been on a fascinating journey over time learning all about the gut. Through my case work in clinic with clients, I

Go somewhere you’ve never been before This doesn’t have to be far away, just being in a different environment can help you

Most of us are only lucky away to get away once a year or some of us may travel more and in

Many of you may have heard me mention ‘Juicy Mountain’, for those of you who haven’t, It’s a place I have returned