My clients are the best ambassadors of my work, the wonderful Annika Souma Frey left this testimonial on Facebook   “Today I

  (This is my favourite picture of me with my Mum!) So it occurred to me that I talk about suppressing grief

  Most people are familiar with Marie Condo and her take on decluttering everything. The proven theory is that clutter causes stress,

Recently I shared a post on Facebook, I attached an article of my personal story which was featured in Happiful, the Mental

 Hello, how are you?   No I mean how are you really? I don’t know about you but when I was younger,

I was with my family this weekend celebrating my niece’s 8th Birthday when the news of Baby Sussex being born was breaking.

  In our family we are no strangers to being injured as I am sure is that same for you and yours!

One minute I was having a lovely meal with my new husband and friends and the next I was lying in a

I would like to share my client’s journey with Crohn’s and homeopathy with you. But first for those who aren’t familiar with

I had an interaction recently which had me majorly wobbled to my core, and if the truth be known it made me

(This is an interview I gave to a publication called Asian Voice) Grief is something all us have to deal with, but

I hope you’ve had a wonderful start to the new year. Just a question does a new year mean a completely new