Photo by Karolina Grabowska on Pexels.com It makes so much sense that we turn towards SLERDs, or Short-Lived Energy Relieving Distractions such as food, TV, alcohol or…… Read more “Taking The Shame Away From Coping Strategies”
Tag: Grief
Happiful – Recovering From My Grief Helped Me Heal My Anxiety & Depression
One minute I was having a lovely meal with my new husband and friends and the next I was lying in a hospital bed convinced I was…… Read more “Happiful – Recovering From My Grief Helped Me Heal My Anxiety & Depression”
