One minute I was having a lovely meal with my new husband and friends and the next I was lying in a hospital bed convinced I was…… Read more “Happiful – Recovering From My Grief Helped Me Heal My Anxiety & Depression”
Tag: healthy living
The Importance Of Looking After Your Gut
I’ve been on a fascinating journey over time learning all about the gut. Through my case work in clinic with clients, I see time and time again,…… Read more “The Importance Of Looking After Your Gut”
How To Feel Sunnier On The Inside
Go somewhere you’ve never been before This doesn’t have to be far away, just being in a different environment can help you to get a different perspective…… Read more “How To Feel Sunnier On The Inside”
